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Crab Cakes & Salad

It’s always fun to try something new at the market and I had the recent pleasure to taste the crab cakes from Coleman’s Catch. This is an easy recipe for a busy time of the year. Enjoy! Recipe by Andrea GromTotal time: 10 minMakes 2-4 Servings Ingredients *Ingredients available at

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News

Arugula Spring Salad

By Barb Biagioli In the spirit of spring, let’s try something that looks a little brighter – a salad! With dandelion and parsley, this salad is naturally cleansing, helping the liver to detox for spring. Prep Time: 15 minutesTotal Time: 30 minutesServings: 4 Ingredients *Ingredients currently available at the farmers’

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Featured Article

Spring on the Table

By Barb Biagioli After a long upstate New York winter, spring has finally arrived! The air is warmer, the soil is waking up, and the farmers’ market tables are filling with fresh greens again. As a nutritionist and mother, I see this season as more than a change in weather.

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